BCAAs are the three most important building blocks of protein. The main benefit of BCAAs is their positive effects on the muscles, including muscle growth, reduced muscle breakdown, and soreness. FASTER RECOVERY: Speeds up muscle recovery with our liquid drops, a more effective alternative to powder, ensuring you bounce back quicker after intense workouts. DIRECTIONS 2 x squeezed Pipette Simply hold the liquid under the tongue for 30 seconds before swallowing. This bypasses the gastrointestinal tract, allowing it to go directly into your bloodstream faster and more effective results. 50ml - 25 SERVINGS