JACK IN THE BOX PRE WORKOUT Increased Energy: provides a rapid and sustained boost in energy levels, allowing users to train harder and longer without fatigue. Enhanced Focus: promotes mental alertness and focus, helping users maintain concentration and motivation during intense workouts. Improved Endurance: By increasing blood flow and oxygen delivery to muscles, can enhance endurance and delay fatigue, allowing for more extended and more productive training sessions. Elevated Mood: can promote feelings of euphoria and well-being, which can enhance motivation and enjoyment of exercise. Recommended Dosage and Usage The recommended dosage half of the dose indicated just before exercise. It is essential to start with a lower dose to assess tolerance and gradually increase it as needed. Users should avoid exceeding the recommended dosage or using too frequently to reduce the risk of tolerance and potential side effects. Should not be used late in the day or close to bedtime to prevent sleep disturbances.